LEONDRA

        Leondra's mission for over 13 years' essential focus is in helping to improve the human condition in movement. Leondra exhibits her passion by educating each person on how to achieve their greatest potential: learning how to move more intelligently with an emphasis on wellness - Founding Lady Day Wellness Inc.  

 

Leondra was compelled to shift her focus (after an auto injury ) from the luxury of massage towards the field of Somatic Wellness Therapies: - Neuroplasticity Therapy; Functional Integration®, Awareness Through Movement®, Somatic Dance Therapy, Dance In Joy® & Femme!®. 

 

Leondras' combined 13 years of educational awareness derives from several sensations based hands-on therapies and the 4-year Intensive Feldenkrais Training Program - an internal understanding of the neuromuscular skeletal system. Leondras' internal movement expertise and unique blend of therapies and training initiate an innovative approach at - Tranquil Touch Therapy® propelling her (Leondra) to become a highly requested Massage Therapist.

 

In her practice in the field of Rehab and Fitness, she (Leondra) is fascinated with Neuroplasticity and applies Dynamics System Theory ( Motor Learning ) in her work. In her Teaching, Educating and Coaching practices, she encourages students to investigate their well-being with the idea of Nature vs Nurture- to this their internal understanding is deepened with awareness quoted by Moshe Feldenkrais - "Movement is life".

 

Leondra continues to enjoy her relationships in the Gerontology community teaching her wellness and fitness classes. Seniors rapidly improve upon attending her ongoing group exercise classes. Improvement in balance, strength, and flexibility supports their goals - security in movement. 

 

Her mission statement is giving back to this community what is lost; the freedom of movement without fear and supporting our mental health community.  "As a healer, it has always been essential for her to be the change she wishes to see in others. She believes healing the emotional and or physical traumas that were once untouchable, allows for the human being to be more available for the miraculous shifts within themselves, and to witness themselves as a whole and NOT broken".  

 

Her future goal and aspirations are supporting the Mental Health communities. It takes courage for people to ask for help therefore, implementing the work of Neuroplasticity provides a strong support system. People from all walks of life pursue counseling and therapy for a variety of reasons; promote self-actualization, empower self-growth, improve relationships, as well as find ways to reduce emotional suffering.

 

Leondra tells her students:

 

" If You Don't Take Care of Your Body! Where Will You Live??".